Blog

“Get out of bed Robyn! For heaven’s sake, why are you still in that bed? This is the third time I’ve called you, and it’s the last time. If you don’t get up, I’m coming in there to get you up myself!”  I was exhausted, and the last thing I wanted to do was get up early and go, so in my whiny voice I answered, “Mom, why won’t you just leave me alone? I don’t want to go!”  As the sleep fell away from my consciousness, I struggled to sit up and pull myself out of bed. This time, I shouted down the hall so she...

Imagine His pain. The heavy wooden beam of the cross hung across His lacerated and bleeding shoulders as the procession of the condemned Christ and His executioners began its slow journey from the Roman jail to His crucifixion site. The path snaked through the city and up the hill, an impossible journey for a wounded man with such a heavy burden. With enormous blood loss and in shock, Jesus stumbled and fell. When they arrived at Golgotha, the beam was placed on the ground and Jesus was thrown backward on top of it. His entire body pressed against the wooden stake. The soldiers...

This is Your Year to Thrive! As a woman, you need to have a strong sense of mission in every part of your life. Being an excellent mother requires a commitment to mission. Staying married when our culture gives permission to give up on family solidarity necessitates personal mission. Persevering in your calling will demand that your mission is crystal clear to you. God created a mission for you to help you flourish and thrive. Knowing your mission, keeping it at the forefront of your life, enables you to push yourself to the edge of your capacity, and then farther. Without meaning,...

What situation in your life could benefit from forward movement if you were willing to open your mind?   Your beliefs unconsciously direct you in your moment-by-moment choices and actions. It's true! What you believe drives your viewpoint and your mindset in every situation. That means your beliefs actually become self-fulfilling prophecies in your life. Your beliefs shape your perceptions, your perceptions define your experience, and you find meaning in your life from your experiences. This process is often called a "Self-fulfilling Prophecy."   Self-fulfilling prophecies have been called the “Pygmalion effect,” a term derived from a play that later became the Broadway musical My...

Change Your Thinking for a Better You! How you think, your choice of focusing on the positive or the negative, actually affects the way your body and your brain works. The more you focus on positive things, the more likely you are to enjoy a sense of well-being, and positive thinking brings positive responses in your body that boost your mood and diminish stress. According to recent studies on its effect on our bodies, positive thinking boosts immunity, improves heart health, fights stress, increases resilience, helps us tolerate pain, prevents hypertension, and even extends lifespan. One well-know study, The Nun Study, looked at the impact...

I wrote Shattering The Stained Glass Ceiling: A Coaching Strategy for Women Leaders in Ministry because I have seen the difference each and every woman makes in the lives of those around her. God has called me to reach out and offer assistance to every woman leader I can. My goal is to help the many women leaders who feel stuck stuck, lack clarity, direction, accountability, and crave more meaning and fulfillment in their lives. That might describe how you feel today. Or maybe you know a women who is looking for a tool to help her move on to the next...

Dr. Robyn Wilkerson outlines a coaching strategy to help women overcome self-limiting beliefs about leadership in her new book Shattering the Stained Glass Ceiling. Listen to her discuss her book with Influence magazine executive editor George P. Wood on episode 111 of the Influence Podcast. Listen Online Now   Download the Podcast to iTunes   Shattering the Stained Glass Ceiling is available for purchase now at MyHealthyChurch.com and on Amazon....

I can’t think of a single time in history when someone accomplished something great by themselves. That’s because no one operates in a vacuum. Our support systems and those we partner with contribute to our success. They help us build the foundation we need to succeed! DOWN TIME is PREP TIME We all hit rough patches. Have you ever experienced one of these situations? The company downsized and your job was one of those they cut. The loss of a loved one sent you in an emotional tailspin. You made a mistake that led to the failure of whatever project you were working...

Big Beginnings Have you ever started something and then you didn’t finish it well? I recently cleaned out a big storage box in my garage. There, in a shoebox, I found the embroidery project I had started years ago. I remember wanting to embroider my pillow cases with custom designs. It seemed so easy and fun. I had seen gorgeous samples and I thought it was a good idea. So I purchased the supplies, got the instructions, and started. It was a big beginning, but as the work continued and obstacles started to appear, my progress got slower and slower. The thread was...

I’ve heard it from every woman I’ve gone shopping with. When we get in the dressing room and try on that bathing suit or dress, we stare in the mirror, groan, and say, “I DON’T LIKE HOW I LOOK IN THAT MIRROR.” Mirrors are a part of EVERY woman’s life! We start looking in reflective surfaces as babies, fascinated by what we see looking back. We look in them as little girls playing dress-up, imagining what our lives will be like. We look in them as teenagers, comparing ourselves to the other girls in our class. We come to terms with...